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This dynamic class combines Vinyasa flow yoga with muscle sculpting for a unique workout within a fun and relaxed environment. This vigorous, challenging and centering class incorporates sun salutations, balancing, muscle strengthening and stretching, hip-opening as well as core and spine strengthening postures. Open to all levels. Bring a yoga mat, towel and water bottle.
Map & Direction
Wednesday, April 3, 2013
Jimmy Lee Recreation Center 270 Lexington Parkway N. Saint Paul, MN, United States of America 55104Get Directions