Swim Lessons 2013 - 2013 Swim Lessons: Session 3 - 2013 Swim Lessons: Session 3 Level 1

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Introduction to Water Skills Purpose: Helps students feel comfortable in the water. - Enter and exit water safely - Submerge mouth, nose, and eyes - Exhale underwater through mouth and nose - Open eyes underwater, pick up submerged object - Change direction while walking or paddling - Roll over from front to back and back to front with support - Explore floating on front and back with support - Explore swimming on front and back using arm and leg actions with support - Use a life jacket

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