Ultra Marathon Training

Your Guide to Ultra Marathon Training

Here is your guide to conquering an ultra marathon.  Find ultra running workouts, tips, articles, and training plans to move to the next level.



Ultra Marathon running Articles

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How to Run a Faster 10K

Every fit person should be able to dramatically improve their 10K time, says Slowtwitch publisher Dan Empfield. This two-part series shows you how to

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How Do Some Runners Defy Age?

There’s a growing trend of older distance runners who continue to find remarkable success even when science says they should be slowing down.

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How to Run Faster Every Day

Incorporating speedwork into your training can improve form, build strength and provide a break from workout monotony.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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