To get the most benefit, sign up early & receive questionnaires & interview questions so that you can bring real data to the workshop. It is suggested you bring along a laptop or planner with your yearly training plan & race dates so that the mental skills plan can be effectively periodized. Also bring along on paper or PC, maps & profiles, plus typical race day conditions of the events being prepared for.
This is a unique opportunity to spend time creating an effective realistic tool to provide yourself & your triathletes with the most crucial unifying process in the quest for peak performance.
The price of the clinic includes Bobby McGee's book "Magical Running".
This class is from 6:00PM-9:00PM.