Run begins promptly at 9:30am - please plan to arrive 10 minutes early. Run starts at the Running Room retail store at 1068 Grand Ave in St. Paul.
Runs are lead by the knowledgeable guides of City Running Tours. The tours will be run at a casual pace to suit all running levels, but on average pace of 9-10 min/mile while running. The total tour time averages about 1.5 hrs, varying by group.
Runners will receive a bottle of SmartWater and Clif Bar. You are encouraged to bring your camera, as there can be stops along the way to take in the scenery.
You will be responsible for your arrival to and departure from the meeting location.
City Running Tours offers guided running tours throught the City in major metro areas across the United States, accommodating your needs as both a runner and a sight-see-er! Share your love of running with us as we share our city with you!