The Dip and Dash is a Swim - Run Aquathlon event. This is the final event in a three race series. You can do the entire series or just this race. This is the most challenging of the three races, with a swim around the Santa Cruz Municipal Wharf and a 5 mile run.
For those of you training for a triathlon, looking for a great Sunday morning workout, this one's for you!
A swim only option or a relay is also available.
Event schedule and times
All Races Start at 8:00 am. Check the event website and schedule for updates.