RHABA Flat & Fast 10K & Fun Run

Mayflower Seafood Restaurant parking lot

Saturday, October 23, 2010 @ 8:00 AM

Date

Start: Saturday, October 23, 2010 @ 8:00 AM

Additional Date Information

10k Starting at 8:00 am

Address

Mayflower Seafood Restaurant parking lot
665 Montroyal Rd Rural Hall, NC

Fees

20.00 for 10K plus nominal online fee, $25 for 10K at walk up registration on day of event

Registration Closing Date

Thursday, October 21, 2010 @ 8:00 AM PST

Brief Description

This will be the same USAT&F certified 10K course as 2008 & 2009. The fastest runner in 2009 finished in 32.43 min. After 3 short hills, the remainder of the course is flat and fast on a 3 lane highway with deputy escorts, 3 water stations, and course marshalls at every turn to cheer you on! Twin City Track Club from Winston Salem, NC will officiate the start/finish lines and will post official times on their web site.

Directions From Winston-Salem, NC

Take Highway 52 North toward Mt Airy, take exit 118 (Hwy 65) at Rural Hall, NC and turn right into the Mayflower Restaurant parking lot before you get to the end of the exit ramp. You will see our registration tents and the start/finish line.

Walk Up Registration for 10K

Walk up registration is available for the 10K at the event site on Oct. 23, beginning at 6:15am until 7:45am for $25. T-shirts will be given as supplies last. Teachers, School Staff, and Coaches are free with school ID and must use walk-up registration. There is no way to register online without payment.

1 Mile Fun Run

The Fun Run starts at 10am. Online registration is not available. Pre-registration is done at the Rural Hall Elementary School and walk up registration is open to the public from 8:15am to 9:45am. Cost is $5 per person and $10 per family. Teachers, School Staff, and Coaches are free with school ID. Participants are invited to run, walk, or roll with optional costumes. Medals will be given to the top three finishers and an award will be given for the best costume.

Additional Information

AWARDS: Trophies for Top 3 Male & Top 3 Female Overall Gold.Silver, & Bronze Medals for Top 3 Male & Top 3 Female in Each of 10 Age Groups Free Limited Edition T-Shirt for all runners! 1 mile Fun Run starts at 10am (run, walk, or roll)

Map

Photos