Did you know that while obesity and other lifestyle related health problems have become a national issue, certain communities are disproportionately impacted? These trends contribute to health disparities and are the cause of many women dying needlessly of preventable diseases such as diabetes, heart disease and other related illnesses. Without a doubt physicians and fitness experts agree that diet and exercise can help women avoid or reduce the likelihood of lifestyle related diseases. As a catalyst for positive change, Sisters Tri-ing was developed to encourage women to become more active and health conscious in their daily lives. Sisters Tri-ing Health and Fitness Group, Inc. is a 501(c)(3) non-profit organization providing resources to encourage and support women in becoming fit and healthy. Sisters Tri-ing offers support, tools, knowledge and a community of women all striving to improve their fitness. Sisters Tri-ing is an organization open to all women of all ages seeking to increase their health and wellness.