10th Annual Shepherd Lake 5K & Team Challenge

Shepherd Lake - Ringwood State Park

Saturday, May 15, 2010 @ 9:30 AM

Date

Start: Saturday, May 15, 2010 @ 9:30 AM

Address

Shepherd Lake - Ringwood State Park
Shepherd Pond Rd Ringwood, NJ

Fees

23.00

Registration Closing Date

Thursday, May 13, 2010 @ 9:00 PM PST

Brief Description

Come join us and run the 2010 Shepherd Lake 5K in scenic Ringwood, NJ. A beautiful, challenging course through Shepherd Lake and Skylands New Jersey Botanical Gardens. Event is sanctioned and course is certified by USATF. Awards to 1st, 2nd and 3rd overall male & female, and top 3 finishers in each age category. Come and enjoy the music, refreshments, terrific T-shirts and prizes in Ringwood's beautiful state park - it's closer than you think. Convenient parking by registration area.

Race Day Program

· 7:30 am Registration (T-shirt guarantee for all pre-registrants) · 8:30 am 1 Kids Race · 8:45 am Kids Dashes . 9:00 am 1 Mile Walk · 9:30 am 5k Run · 10:30 am Awards Ceremony

NJ USATF Certified Course

Yes

USATF Sanctioned Event

Yes

Directions

See Registration Form on www.ringwoodef.org

Please support our Sponsors

They are committed to make the Ringwood's schools the best experience for our kids.

Local Businesses and Individuals

If you would like to be sponsor please write to LuiLuis1@yahoo.com

Individual Participation

You may register to participate as an individual or as part of a team. If registered as part of a team, you will still be scored as an individual in your age/gender group. The team scoring is in ADDITION to individual scoring.

Team Challenge (Male, Female Coed)

To participate: Three or more people must pre-register using the same team name. Each registration entry must declare a team name and category; Male, Female or Coed. Finish times of the first 3 people of each team are totaled for a team score. The 3 teams with the lowest score will place 1st, 2nd and 3rd in their category. Coed teams are required to have a member from each gender scored. Team members are also eligible for individual awards.

Additional Information

This family event is done by volunteers supporting the Ringwood Educational Foundation, so bring the whole family to run the 5K, walk 1.5 miles or to do the Kids Dashes. Stay healthy while supporting our kids education.

Map

Photos