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Running Articles & Advice

7 Spring 10Ks
By Maile Proctor

Shake off the winter rust and get moving. From flat, fast road routes to scenic races, here are seven events where you can find your stride this sprin

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Why Runners Should be Rowers
By T.J. Murphy

Non-impact, high-intensity rowing as rehab or cross-training is catching on in the running world. Here's how to jump on board.

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First Look: New Running Shoes of 2014
By Jeff Dengate & Martyn Shorten, Ph.D., Runner's World

Here's your inside look at some new shoes that will be released later this year. Check out the all-new models before they hit the shelves.

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