down2earth 5k- 10k and Half Marathon Trail Run

Date

Start: Sunday, December 20, 2009 @ 7:30 AM

Address

Oleta River State Park
3400 N.E. 163rd Street North Miami Beach, FL

Registration Closing Date

Friday, December 18, 2009 @ 6:00 PM PST

down2earth Endurance Race

Tired of the same old 5k-10k-15k and Half Marathon run ??? come out to nature and experience the ultimate rush in trail running like nothing else

MORE INFORMATION

Visit www.worksmartplayharder.com or email worksmartplayharder@yahoo.com You can also call 786-385-4204 and ask for Marlon The park will be opened at 6:00 am on race day. There will be a race day registration from 6:00am- 7:am Race briefing is from 7:15-7:30am Only those registered online are guaranteed a race day shirt.

STARTING TIME

7:30 AM

EVENT DESCRIPTION

This ia a great single and double track off road running experience. The terrain is made up of a little bit of everything, rolling hills, climbs, single track, double track, roots (lots of it), gravel and concrete drive along with some technical sections. The course is beautiful and offers something for every runner truly wishing to "ditch the city"

HEALTH

Aside from just the stress relief, running has also been proven to improve attitude. Running especially outside and on the trails creates a release of endorphins that cause EUPHORIA "runners high" or a general sense of happiness. The will and strength that gets your body through long runs you'd much rather skip is what in turn strengthens your mind and gives you focus and determination in other areas of your life.

LIVING

Live every day like it's the best day of your life

LIFE

Life is what you make it

FUN

Fun is Good !

Map

Photos