East Beach Run Swim Run and 5K

Date

Start: Saturday, July 25, 2009 @ 8:00 AM

Additional Date Information

9:00 AM

Address

East Beach Norfolk
4550 E Ocean View Ave. Norfolk, VA

Fees

See detailed information below

Registration Closing Date

Thursday, July 23, 2009 @ 9:00 PM PST

Brief Description

Welcome to the first annual East Beach Run Swim Run and 5K. This event consists of a 5K run through the beautiful East Beach neighborhood in Norfolk, followed by a 1K swim in the Chesapeake Bay and finished off with another 5K run. The event starts, transitions and finishes at the Bay Front Club in East Beach and is followed with a great post race party with catered BBQ. There is a 5K only division included for those interested in run/walking only.

Additional Information

Run Swim Run Registration Fees
USAT Members
Individuals - $40.00 until July 14th, $50.00 thereafter
Relay Team Members (Relay fees per member)
$20.00 until July 14th, $25.00 thereafter

Non USAT Members
Individuals - $50.00 until July 14th, $60.00 thereafter
Relay Team Members (Relay fees per member)
$30.00 until March 19th, $40.00 thereafter

5K Run/Walk Registration Fees
$20.00 until July 14th, $25.00 thereafter Run Swim Run Distances
5k Run, 1K Swim, 5k Run

Location:
East Beach Norfolk Bay Front Club. Course map to be posted on the race website.

Divisions/Awards:
Individual Run Swim Run and 5K:
Top 3 Overall Male/Female
Top 3 Male/Female age categories:
15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60 & over
Relays:
Top 1 Male Relay
Top 1 Female Relay
Top 1 Mixed Relay
Consist of 1 Runner & 1 Swimmer

Race Information:
Contacts:, KaleRunning, (757) 373-4174 team@kalerunning.com

Course Time Limits:
1st 5k Run 9:00 am
1K Swim 10:00 am
2nd 5k Run 11:30 am

Inclement Weather:
The race director reserves the right to alter or cancel portions of the race as deemed necessary for safety reasons. NO RAIN DATE. NO TRANSFERS. NO REFUNDS.

Aid Stations:
Water stations will be located near the 1 and 2 mile marks on the run.

Packet Pick-Up:
Packet pickup will be at the Bay Front Club beginning at 6:30 AM. Athletes must present USA Triathlon membership card at packet pick up or purchase a one-day pass for the run swim run. Transition area will be located on the grass outside the Bay Front Club

OFFICIAL WEBSITE:
www.eastbeachrsr.kalerunning.com

Registration:
(No entry fee registration www.active.com)
Limited to 600 participants.

Post Race Activities:
The post race awards ceremony and BBQ picnic will be held after the run swim run at the Bay Front Club.

Sanctioning

USA Triathlon is the national governing body for the sports of triathlon, duathlon, winter triathlon and aquathlon in the United States. Participation in a USAT sanctioned event means the event director has the proper permits in place, liability and athlete excess medical insurance coverage and the event plan has met the standard of organization required. USA Triathlon provides rules, guidance and governance to set the standard for safe and fair multi-sport races. For more information on USA Triathlon and fueling the multi-sport lifestyle, visit our website at http://www.usatriathlon.org.

Map

Photos