The Importance of Foot Exercises for Runners
By Hunter Hewitt
We're all mindful of our muscles, but what about the ones in our feet? Check out what the running coach from Born to Run has to say about foot strengt
The marathon is running's most sought-after goal. This is the perfect spot to fill out your marathon race calendar and pick up training tips for future marathon races.
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.