The Long Slow Distance run is a traditional training cornerstone, while the tempo run has gained popularity and support of late. But which one is realBy Beth Shaw
The marathon is running's most sought-after goal. Find 26.2 training tips, advice, plans and much more. View the Marathon Training Schedule for Beginners to get ready for your first race.
Marathon Training Articles
Are you hunting a half marathon PR? These workouts will help you pick up speed as you train for the big race.By Megan Harrington
Training for multi-day racing presents a unique challenge, but the principles remain the same.By Jason Saltmarsh
Heads up, gym rats: Should you put down those barbells?By Jennifer Fox
Training for a marathon? Utilize 5K and 10K races along the way as vehicles to improve your overall performance.By Pete Rea
Marriage and marathons are two of life’s most challenging—and rewarding—commitments.By Dorothy Beal
Running a marathon is hard, but the training can be even harder. Here's what you're not being told by seasoned veterans.By Dorothy Beal
Take it from a former serial snoozer: Starting your day with a run may be one of the best decisions you can make.By Kolby Paxton
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Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.