Do Runners Really Need Strength Training Beyond Core Workouts?
By Jason Fitzgerald
Core workouts are key for injury prevention and good form, but is that all runners really need? If you want to get faster, try this type of strength t
The marathon is running's most sought-after goal. This is the perfect spot to fill out your marathon race calendar and pick up training tips for future marathon races.
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.