Running Shoe Types and Parts Defined
By Amanda Casanova
With the hundreds of running shoe options you have to choose from, deciphering the parts and types of shoes is half the battle.
The marathon is running's most sought-after goal. This is the perfect place to find marathon training tips, advice, plans and much more. View the Marathon Training Schedule for Beginners to get ready for your first race.
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
Adding family members lets ACTIVE find events specific to your family's interests.