Injury Prevention for the Endurance Runner
By Samuel Jarman
What types of injury prevention strategies work best for endurance runners? Find out which techniques show results.
The marathon is running's most sought-after goal. This is the perfect spot to fill out your marathon race calendar and pick up training tips for future marathon races.
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.