Get a Chi Running Start in 2013
By Danny Dreyer
Don't let fear of injury or intimidation prevent you from experiencing the benefits of running. Here's how to get started.
The marathon is running's most sought-after goal. This is the perfect spot to fill out your marathon race calendar and pick up training tips for future marathon races.
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.