6 Steps to Barefoot Running
By Dr. Hamid Sadri
Confused by all the hype that surrounds barefoot running? Learn the pros and cons of barefoot running and how to safely transition to this style.
The marathon is running's most sought-after goal. This is the perfect spot to fill out your marathon race calendar and pick up training tips for future marathon races.
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.