How to Find the Right Race Pace and Why the Wrong Pace Sets You up for Failure
By Jeff Gaudette
Setting a time goal that is too ambitious is how runners get injured, plateau, and race poorly. This three-step process will help you find the right r
The marathon is running's most sought-after goal. This is the perfect spot to fill out your marathon race calendar and pick up training tips for future marathon races.
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.