How to Be a Pace Machine
By Runner's World
How fast are you running? Ask yourself mid-run without peeking at your GPS. Chances are, you'll get it wrong. Here's how to get it right.
The marathon is running's most sought-after goal. This is the perfect spot to fill out your marathon race calendar and pick up training tips for future marathon races.
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.