Should You Run by Minutes or Miles?
By Jason R. Karp, Ph.D.
Runners tend to think in miles rather than minutes. But which is better to run for distance or time? Here's the definitive answer.
The marathon is running's most sought-after goal. This is the perfect spot to fill out your marathon race calendar and pick up training tips for future marathon races.
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.