How to Get Rid of Runner's Cramps
By Jason R. Karp, Ph.D.
If you've ever gotten a cramp while running, you know how horrible it can be. Find out how to prevent and get rid of those nasty runner's cramps.
The marathon is running's most sought-after goal. This is the perfect spot to fill out your marathon race calendar and pick up training tips for future marathon races.
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.