Marathon Training

Your Guide to Marathon Training

The marathon is running's most sought-after goal. This is the perfect spot to fill out your marathon race calendar and pick up training tips for future marathon races.

Marathon Training Articles

How Do I Run a Faster 5K?
By Jay Johnson

Running a faster 5K is possible once you identify the key elements that need attention. Follow these three steps to achieve your 5K PR.

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How to Become a Better Runner Part 2
By Erik Taylor

Many runners don't use their glutes fully when extending their legs forward; this can cause an inefficient gait and increased risk for injury. Strengt

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How You Know You Are a Runner
By Sabrina Grotewold

How do you know that you're a runner? When certain habits become second nature, you've become one of us. Check out this fun look at runners' quirks.

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