How to Recover After a Half Marathon
By Trisha Reeves
What you do after your half marathon is just as important as what you did to prepare. Here's how to recover well.
The marathon is running's most sought-after goal. This is the perfect spot to fill out your marathon race calendar and pick up training tips for future marathon races.
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.