Set Goals, Not Resolutions
By Cindra Kamphoff
This year, instead of setting resolutions that you're likely to break, try daily and weekly goals to keep you focused.
The marathon is running's most sought-after goal. This is the perfect spot to fill out your marathon race calendar and pick up training tips for future marathon races.
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.