3 Tips for Transitioning to Trail Running
By Jason Karp, Ph.D.
Trail running differs from road running in several ways. Here's what you need to know before you hit the trails.
The marathon is running's most sought-after goal. This is the perfect spot to fill out your marathon race calendar and pick up training tips for future marathon races.
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.