Marathon Training

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Marathon Training Articles

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4 Historical Running Events

Lace up your shoes and run through history. These quirky races are over 100 years old and offer spectacular views that you won't want to miss.

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How to Adjust Your Nutrition on Race Day

No matter how much you prepare, things can always change on race day. Here's how to manage your nutrition if you experience dehydration on an upset st

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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Jason Fitzgerald
 

Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.