Running a marathon in the next year? Drinking non-alcoholic beer could help you along the way.By Laura Williams
Marathon Training Articles
Is it possible to become a better runner by substituting walking for running?By Tom Denes
You don't have to race every weekend to reach your best time. Look at Olympian Kara Goucher's race schedule and apply her training to yours.By Matt Forsman
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Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.