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5K Pump & Run/Walk

Lansing River Trail at Shiawassee Bridge

Friday, April 27, 2012 @ 6:00 PM

 

Date

Start: Friday, April 27, 2012 @ 6:00 PM

Additional Date Information

Pump time 11:30-1:30pm 4/26 or 4/27 at the Y

Address

Lansing River Trail at Shiawassee Bridge
325 City Market Dr. Lansing, MI

Fees

$25 prior to race day; $35 race day; no pump registration race day

Registration Closing Date

Thursday, April 26, 2012 @ 11:59 PM PST

Brief Description

The Pump & Run combines a 5K run and a bench press competition. For each rep put up in the bench press, you reduce your run time by 30 seconds. Men must bench 100% of their weight; women must bench 65%. Not interested in benching, just join us for the 5k run/walk.

Additional Information

Proceeds benefit the Downtown Y's Annual Giving Campaign, which provides financial assitance to youth, families and older adults in the Lansing community. At the Y; we're for youth development, healthy living and social responsibility.

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