Description
This program is designed for the first time River Runner as well as experienced runners out to set personal bests. Participants will be divided into groups based on your current ability and goals. The program will be coached by John Metzgar (one of Jacksonvilles best runners) and will also feature group leaders to help with each pace group. There will be instructional classes and group runs each week leading up to the Gate River Run on March 10, 2012.
