Race Day Strategies for When You're Undertrained
By Beth Shaw
Sometimes unforeseen circumstances can derail even the best training intentions. Here's how to approach a race when you're undertrained.
Training for a half marathon takes times time, dedication and practice. Start your half marathon training with How to Train for Your First Half Marathon. View the numerous training schedules, progams, plans, and nutrition tips from experts to help you get started or improve your times.
Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.
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