Why Runners Should be Rowers
By T.J. Murphy
Non-impact, high-intensity rowing as rehab or cross-training is catching on in the running world. Here's how to jump on board.
Start your half marathon training with our guide to half marathon races for first-timers, half marathon training schedules, running workouts, and nutrition tips for your half marathon race day from the experts.
Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.