How to Avoid Common Obstacle Course Mishaps
By Joe Decker
From cardio conditioning to weight training, use these tips to avoid common at your next obstacle course.
Start your half marathon training with our guide to half marathon races for first-timers, half marathon training schedules, running workouts, and nutrition tips for your half marathon race day from the experts.
Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.