How to Overcome a Bad Race Experience
By Vanessa Rodriguez, R.H.N.
Have you been disappointed due to poor race preparation or planning? Here is how to analyze your experience, overcome it, and become a stronger athlet
Start your half marathon training with our guide to half marathon races for first-timers, half marathon training schedules, running workouts, and nutrition tips for your half marathon race day from the experts.
Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.