How to Recover After a Half Marathon
By Trisha Reeves
What you do after your half marathon is just as important as what you did to prepare. Here's how to recover well.
Start your half marathon training with our guide to half marathon races for first-timers, half marathon training schedules, running workouts, and nutrition tips for your half marathon race day from the experts.
Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.