Running multiple races within a few weeks of one another can be an exciting challenge—but preparation and recovery is key.By Pete Rea, ZAP Fitness
Training for a half marathon takes times time, dedication and practice. Start your half marathon training with How to Train for Your First Half Marathon. View the numerous training schedules, progams, plans, and nutrition tips from experts to help you get started or improve your times.
Half Marathon Training Articles
There’s a growing trend of older distance runners who continue to find remarkable success even when science says they should be slowing down.By Danny Woodward
During intense summer training sessions, stock up on these water-rich foods. They'll not only keep you hydrated, they'll also fuel your body with plen
Coach Begley takes the culmination of her life’s work and shares her world-class tips to help runners be their very best on race day.By Jennifer Fox
The Long Slow Distance run is a traditional training cornerstone, while the tempo run has gained popularity and support of late. But which one is realBy Beth Shaw
Are you hunting a half marathon PR? These workouts will help you pick up speed as you train for the big race.By Megan Harrington
Training for multi-day racing presents a unique challenge, but the principles remain the same.By Jason Saltmarsh
Heads up, gym rats: Should you put down those barbells?By Jennifer Fox
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Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.