14th annual Potomac River Run Marathon & Half
Safety And Health Foundation • Washington, DC
Running [Half marathon]
Price goes up in 3 days!
Training for a half marathon takes times time, dedication and practice. Start your half marathon training with How to Train for Your First Half Marathon. View the numerous training schedules, progams, plans, and nutrition tips from experts to help you get started or improve your times.
Running is good, but too much of a good thing can be harmful. Do you know when to dial it back?By Jason Fitzgerald
Running isn't always fun, but it will be when you sign up for one of these entertaining half marathons.By Megan Harrington
Don’t let nagging injuries derail your journey towards race day.By Christie Aschwanden, Runner's World
Racing strategies—particularly at shorter distances—can be divided into three categories. Understanding the keys to each can unlock the door to race dBy Pete Rea
A battle of semantics led to misunderstanding and misjudgment over a nightmare marathon one editor would like to bury for good.By Kolby Paxton
A series of events in the weeks preceding my first marathon led to race day disaster. This is my cautionary tale.By Kolby Paxton
Running multiple races within a few weeks of one another can be an exciting challenge—but preparation and recovery is key.By Pete Rea, ZAP Fitness
There’s a growing trend of older distance runners who continue to find remarkable success even when science says they should be slowing down.By Danny Woodward
Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.
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