How to Run Multiple Marathons in a Month
Running multiple races within a few weeks of one another can be an exciting challenge but preparation and recovery is key.
By Pete Rea, ZAP Fitness
Half Marathon Training Articles
How Do Some Runners Defy Age?
There’s a growing trend of older distance runners who continue to find remarkable success even when science says they should be slowing down.
By Danny Woodward
Marathon Training Tips from Olympian and Atlanta Track Club Coach Amy Begley
Coach Begley takes the culmination of her life’s work and shares her worldclass tips to help runners be their very best on race day.
By Jennifer Fox
The Long Slow Distance Run vs. Tempo
The Long Slow Distance run is a traditional training cornerstone, while the tempo run has gained popularity and support of late. But which one is r...
By Beth Shaw
Top Workouts for Half Marathon PRs
Are you hunting a half marathon PR? These workouts will help you pick up speed as you train for the big race.
By Megan Harrington
How to Prepare for Multi-Day Racing
Training for multiday racing presents a unique challenge, but the principles remain the same.
By Jason Saltmarsh
How Does Upper Body Weight Impact Running Performance?
Heads up, gym rats: Should you put down those barbells?
By Jennifer Fox
Running a Marathon is a Lot Like Marriage
Marriage and marathons are two of life’s most challenging and rewarding commitments.
By Dorothy Beal
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