HEAT WARNING
Temperatures/humidity can be high in South Florida. Participants should drink plenty of fluids (non-
alcoholic) for 48 hours prior to, during and upon finishing the race. Beware of heat-injury symptoms
(dizziness, no sweating, nausea, cramps, redness, incoherent speech and thoughts). Seek immediate
assistance if symptoms occur. Wear loose, light-colored clothing.