QUEST TO BE YOUR BEST - Specific Customized Mental Skills Training Plan Design

Crowne Plaza Hotel Colorado Springs

Sunday, January 24, 2010 @ 1:00 PM

Date

Start: Sunday, January 24, 2010 @ 1:00 PM

Additional Date Information

1:00-5:00pm

Address

Crowne Plaza Hotel Colorado Springs
2886 South Circle Drive Colorado Springs, CO

Fees

$119 COS Level I Attendee; $119 USAT Certified Coach; $139 USAT Member; $159 General Public

Brief Description

Finally a way to ensure that all the physical training pays off on race day!

Analyze actual sport psych evaluations (that you have brought along from triathletes you work with or have completed yourself) & design an annual plan to address these findings – includes exercises, drills, reevaluations & a series of pre-race plans that match the physical training & racing plan.

Additional Information

To get the most benefit, sign up early & receive questionnaires & interview questions so that you can bring real data to the workshop. It is suggested you bring along a laptop or planner with your yearly training plan & race dates so that the mental skills plan can be effectively periodized. Also bring along on paper or PC, maps & profiles, plus typical race day conditions of the events being prepared for.

This is a unique opportunity to spend time creating an effective realistic tool to provide yourself & your triathletes with the most crucial unifying process in the quest for peak performance.

This class is from 1:00PM-5:00PM.

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