The 22nd Annual Tour De Cape presented by the City of Cape Coral Parks & Recreation Department offers a 5K run on Sat. Jan. 19th, and on Sun. Jan. 20th there are four cycling courses that travel through the City of Cape Coral, one of the largest cities in the state. The Tour de Cape offers a 15mi., 30mi, 60mi and 100mi. course. All courses are manned with support teams and rest stations throughout.