Age Groups and Distances
Sprint: 5-6, 7-8, 9-10, 11-12
Long: 9-10, 11-12, 13-15
Parent Assist: any age plus a parent
Jr Sprint (5-12 years old): 50 yd swim, 2 mile bike, ½ mile run
Jr. Long (9-15 years old): 250 yd swim, 4 mile bike, 1 mile run
fun run: any age, not timed