Running Tips & Training

Everything You Need to Run Faster, Harder and Longer

Welcome to your ultimate running resource. Whether it's your first 5K or you're trying to PR a marathon, we'll help you do it. Find running tips and training articles written by our experts and then sign up for your next race.


Running Articles & Advice

Cadence+460
How to Increase Your Turnover Rate

Bad running form can lead to running injuries, but can a less than ideal cadence also leave runners more vulnerable to injuries?

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Morning+run+460
The Case for a Morning Run

Take it from a former serial snoozer: Starting your day with a run may be one of the best decisions you can make.

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6+hour+marathon
How to Complete a 6-hour Marathon

If you have ever wanted to finish a marathon, but hate the idea of running 26.2 miles, this plan will get you to the finish line just before the cutof

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The best way to get new runners off the couch and across the finish line of their first 5K.

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Meet Our Experts

 
Kolby Paxton
KOLBY PAXTON
 

Kolby Paxton is the running editor for ACTIVE.com. When he is not running, he enjoys spending time with his wife and their beagle, Griffey.