Is it possible to become a better runner by substituting walking for running?
By Tom Denes
You don't have to race every weekend to reach your best time. Look at Olympian Kara Goucher's race schedule and apply her training to yours.
By Matt Forsman
Before you step out the door for your run, make sure you protect yourself with these six tips.
By Lauren Hargrave
Pick your perfect pair of these lightweight, pareddown shoes that mimic being barefoot.
By SELF Editors
Improve your technique with these rules for running.
By Jessica Smith
Bored of the same old hill workouts? Shake things up with these ideas from USATcertified coaches.
By Jene Shaw
Discover how to seamlessly sync your Apple Health data with Garmin Connect and other fitness apps using RunGap. Streamline your fitness journey today!
By ACTIVE.com
Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner.
By Sabrina Grotewold
Featuring the acclaimed Floatride Energy Foam cushioning, this shoe promises exceptional support and comfort for runners of all levels.
By ACTIVE.com
What caught our eye this week in the running world? A chance to see your picture on the Boston Marathon course and running with shelter dogs.
By Erica Schuckies
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox
Looking to run a 10K this year? Why not go big? And we mean really big.
By Erica Schuckies
One runner shares his journey from firsttime marathoner to running 26.2 in all 50 states and beyond.
By Jose Maria H. Gabriel, MD
Never underestimate what or who will motivate you.
By Kathryn Arnold, Runner's World