Matt Fitzgerald
Matt Fitzgerald is a journalist and author specializing in the topics of health, fitness, nutrition and endurance sports training. His work appears regularly in publications such as Runner's World, Triathlete, Her Sports and Running Times. He has also authored and coauthored numerous books, including Triathlete Magazine's Complete Triathlon Book, which has sold more than 60,000 copies since its publication in 2003.
An International Society of Sports Nutrition-certified sports nutritionist, Matt edits PoweringMuscles.com, a sports nutrition information website, and provides marketing communication services to sports nutrition companies. In addition, he has designed numerous training plans for runners and triathletes.
Matt has been a competitive runner since age 12 and also dabbles in triathlons. Visit his website at www.mattfitzgerald.org.
Come to Matt's Country Music Marathon Pre-Race Clinic, The Art and Science of Marathon Pacing. Details here.
Columns
- 5 Tips for Marathon Racing
- Solving the Puzzle: 4 Tips for Injury-free Running
- Hit Your Stride: Olympic-distance Peaking
- Beginner's Guide to Running
- Easy Does It
- Fitness: A Lifestyle Choice
- Train Your Brain for Marathon Success
- Sensory Cues
- Train Your Brain
- The Caffeinated Runner
- Portion Control Made Easy
- No Need to Cheat
- Training Plans to Fit Your Age
- The Pre-race Meal
- Nutrition Troubleshooting
- Target Pace Training
- A Fresh Perspective on Recovery Runs
- Avoiding Nutrient Deficiencies
More from Matt Fitzgerald
Columns
- Train Right for Your Run Type
- Dietary Fat and Endurance Athletes
- Incorporate Strength Training Into Your Regimen
- 5 Tips for Marathon Racing
- Solving the Puzzle: 4 Tips for Injury-free Running
- Hit Your Stride: Olympic-distance Peaking
- Beginner's Guide to Running
- Easy Does It
- Fitness: A Lifestyle Choice
- Train Your Brain for Marathon Success
- Sensory Cues
- Train Your Brain
- The Caffeinated Runner
- Portion Control Made Easy
- No Need to Cheat
- Training Plans to Fit Your Age
- The Pre-race Meal
- Nutrition Troubleshooting




