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Your Guide to World Run Day

Join runners around the globe for World Run Day, the biggest international running event around. Find a World Run Day group near you to unite with fellow runners for a good cause.

Join World Run Day 2009

The 11th Annual World Run Day is this Sunday, Nov. 8. Take part in this annual event that unites runners while helping charities around the globe.

The History of World Run Day

World Run Day is an event for runners worldwide to celebrate running and raise money for a charity of their choice. World Day Run originator Bill McDermott expects thousands to run this year on Nov. 8.

How to Start Running Today

Running is an all-star calorie crusher, mood enhancer, and disease fighter. And you don't have to be hardcore to reap its many benefits. Try our easy get-up-and-go plan and watch the weight melt away.

Just Getting Out the Door

Running. It’s convenient, it’s cheap, and anybody can do it. Right? Some love it, some hate it, some have never tried it. If you don't know where to start, here are some tips from the World's Fittest Man.

Running 101: Take the First Step Today

From what to wear and eat to training tips and where to run, here's everything you need to know to start running for the first time.

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