Tips From a Pro: Matt Fitzgerald

By Matt Fitzgerald • Active.com

Looking to take your running skills to the next level? Feel like your training has plateaued?

From breaking up your running routine to preparing mentally for a long-distance run, in these video tips acclaimed running author Matt Fitzgerald shows how you can maximize your running potential in the weeks and months leading up to your race.

More: Exercises to Increase Your Running Speed

Sign up for your next race and put your running skills to the test.


Matt's Bio » Matt FitzgeraldActive.com Expert
Active Expert Matt Fitzgerald is the author of Iron War: Dave Scott, Mark Allen & The Greatest Race Ever Run (VeloPress 2011), RUN: The Mind-Body Method of Running by Feel, Racing Weight, Racing Weight Quick Start Guide, Racing Weight the second edition, and The New Rules of Marathon and Half-Marathon Nutrition. He is also a coach and training intelligence specialist for PEAR Sports. Learn more at mattfizgerald.org.

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