Running Gear Tips for Women
Active.com
If you're new to running, then knowing what kind of kind of gear you need, and don't need, can be confusing.
What kind of shoes should you get? And what you should you look for in a sports bra?
In this video, Mary Anderson, deputy editor of Fitness Magazine, breaks down the basic essentials you need for running, and how to make sure you're equipped and ready to go for a great running experience.
More: 5 Key Stretches for Runners
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