How to Find a Race Pace That Works

Setting a good race pace is important runners of all experience levels. But how do you set a good pace that won't have you crashing before the finish line?

In this video, Matt Fitzgerald, author and running coach, shares his strategies for finding a race pace that's comfortable, effective and will have you running your best when it counts most.



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Matt's Bio » Matt FitzgeraldActive.com Expert
Active Expert Matt Fitzgerald is the author of Iron War: Dave Scott, Mark Allen & The Greatest Race Ever Run (VeloPress 2011), RUN: The Mind-Body Method of Running by Feel, Racing Weight, Racing Weight Quick Start Guide, Racing Weight the second edition, and The New Rules of Marathon and Half-Marathon Nutrition. He is also a coach and training intelligence specialist for PEAR Sports. Learn more at mattfizgerald.org.

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