How to Boost Your Motivation to Run
Sometimes going for a run is the last thing in the world you want to do.
But to keep your training on track it's important to push through resistance and log the miles even when you don't feel like it.
In this video, running coach Marissa Tiamfook shares tips for how to motivate yourself to run and (actually) get out the door.
More: How to Avoid Runner Burnout
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