10 Reasons to Run With Your Phone

You've heard it dozens of times before: if you're going for a run, leave your phone at home.

For some, this is easy advice to follow. Running is a chance to get away from the emails, tweets, status updates, texts, calendar reminders and other distractions that phones deliver.

For others, leaving their phone at home doesn't feel quite right. For all those phone-holder runners out there, here are 10 reasons why taking your phone on a run can be a good thing.

Do you run with your phone? Comment below and tell us why.

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