3 Types of Running Programs for Beginners
By Jessica Sanders
Don't let the onslaught of beginner training plans intimidate you. Here are three running programs sure to get you started on the right foot.
Take on a 5K run with our ultimate 5K training guide. Sign up for a 5K, find 5K training tips, and learn more about this popular race distance.
Caitlin Chock is a freelance writer, artist and designer who covers all things running.