What to Expect at Your First 5K
By Mark Bauer
You’ve put in the miles for training; now use these tips to stave off any pre-race nerves you might have before toeing the starting line.
Take on a 5K run with the Beginner's 5K Training Plan. For more tips and advice view the many articles below.
Caitlin Chock is a freelance writer, artist and designer who covers all things running.