As runners mature in the marathon distance, many seek that next-level performance, which requires a next-level approach.By Pete Rea
Take on a 5K run with the Beginner's 5K Training Plan. For more tips and advice view the many articles below.
Running Articles & Advice
The Hot Chocolate 15K/5K isn’t just a sweet race because of the delicious treats it doles out throughout the course.By Mark Bauer
You’ve put in the miles for training; now use these tips to stave off any pre-race nerves you might have before toeing the starting line.By Mark Bauer
Our Couch to 5K runner tackled the second half of her training—and went farther than she ever thought possible.By Meredith Bland
It is true that we runners love to run. But it’s also true that sometimes we really hate it. So, what’s actually going through our heads during a run?By Kolby Paxton
I used to hate running. Now I’m the running editor at ACTIVE.com, and I’m training for my first marathon. So, what happened?By Kolby Paxton
Need a way to amplify your endorphins? Try running the Happiest 5K on the Planet.By Kara Deschenes
Try these treadmill workouts that will keep you in peak running shape without feeling like you’re stuck on a hamster wheel.By Beth Shaw
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Caitlin Chock is a freelance writer, artist and designer who covers all things running.