7 Running Tips You Should Forget Right Now
By Pete Rea
Think you'll burn out if you run a lot of miles? Hope that minimalist shoes will protect you from injury? We dispel the seven most common running myth
Take on a 5K run with our ultimate 5K training guide. Sign up for a 5K, find 5K training tips, and learn more about this popular race distance.
Caitlin Chock is a freelance writer, artist and designer who covers all things running.